My therapy room

 

My therapy room is a safe, private and quiet space where together we can explore the things that are troubling you.

How counselling and psychotherapy work

Professional bodies: UKCP and BACP

 

I am and an accredited member of the UKCP and am bound by their ethical framework. 

 

 

Meet me

 

Come and meet me for a free thirty minute, friendly consultation where we can discuss how I can help you deal with your distressing feelings and emotions.

    

Counselling and psychotherapy are talking therapies that involve talking to a trained professional in a way that provides you with a safe space where you will never be judged, where your therapist will be open and honest, and where they will treat you unconditionally in a positive way.  Your therapist will be empathic towards you and accept whatever you bring in a compassionate way. This will help you work with your negative thoughts and feelings to find a more positive way of being, and allow you to feel accepted just as you are.

© copyright 2019 Rugby Counselling and Psychotherapy

email: rachael@rugbycounselling.co.uk            

                Tel 07918 046724                                

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